Yobility

Yoga +

Mobility…

Yobility is a special class we offer that EVERYONE will benefit from and is open to all levels. If you are having chronic pain (back, knee, hip) it’s usually a limited range of motion issue which you may be overcompensating for during your daily movement and workouts. Our instructor, Lebbet C. is CrossFit Mobility Certified, an experienced Yogi, and she does a great job of addressing common movement errors while teaching the mobility drills you can do to correct them.

Yobility Yoga and Mobility

Fix Chronic Back, Neck & Hip Pain

Interested in Attending a Yobility Class?

Contact Us Now